Our lips are totally unique to just us. Like our fingerprints, no two lip prints are exactly alike. How cool is that? More..
Sometimes good skin is harder to achieve in winter, but it is possible to look and feel flawless. Follow these tips for great winter skin—and all year long. More..
You know my mantra—cleanse, cleanse, cleanse! Achieving beautiful and clear skin can sometimes be as simple as having a clean face. More..
Here’s why keeping your weight in check is so important for heart health, and how a heart-healthy diet can help you control your weight. More..
Instead of serving pizza or buffalo wings at a party, why not show everyone that you’ve got a heart of gold by preparing a delicious heart-healthy meal? More..
You can improve your heart health by working out. Here are some of the specific benefits of exercising your heart and cardiorespiratory system. More..
Heart-healthy meals start with heart-healthy ingredients. Here are some tips for selecting and preparing foods that support heart health. More..
Here’s why keeping your weight in check is so important for heart health, and how a heart healthy diet can help you control your weight. More..
Think you know what makes a heart-healthy diet? Test your knowledge of some common myths about diet and heart health. More..
Whether you want to get active, perform your best or just look fit, you need to know these 5 secrets to attaining your perfect body! More..